Info

Primal Example Podcast

When it comes to health and wellness, there is no shortage of misinformation on the internet. The Primal Example podcast, hosted by lifestyle modification expert Joe Condora, delivers evidence-based nutrition and wellness information in an easily digestible fashion. Featuring interviews from some of the top experts in the health and wellness field, expect to walk away with actionable tips after each episode that you can easily implement in your life. Whether you are interested in paleo, keto, vegan, yoga, functional medicine, carnivore, or any other dietary modality, The Primal Example Podcast has something for you.
RSS Feed Subscribe in Apple Podcasts
Primal Example Podcast
2020
March
February


2019
December
November
August
June
May
April
March
January


2018
December
November
October
August
July
June
May
April
March
February


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


Categories

All Episodes
Archives
Categories
Now displaying: June, 2019
Jun 19, 2019

Growing up, my father was my best friend. We did everything together. He coached all of my sport's teams, I delivered newspapers with him in the morning, and I even skipped high school prom to stay home with him and watch a movie.

About 3 years ago, my father suffered his third stroke; this one, a brain stem stroke, leaving him fully paralyzed. In addition to being fully paralyzed, he requires a feeding tube to be fed and is unable to talk.

While many people would become depressed in a similar situation, my father flipped the script. My father began to appreciate the little things in life that most of us take for granted, providing an model example of fatherhood and husbandry.

In this episode, I share my father's story in hopes that we can all become more grateful for the little things in life. At the end of the day, the little things are actually the big things.

Share this episode with anyone you feel needs to hear this message and tag us on Instagram.

Jun 10, 2019

According to new research out of Harvard, Tinder users are more likely to have an eating disorders. Additional research shows that Tinder users report high levels of body shame and dissatisfaction with their appearance.

In episode 7 of Primal Example short sodes, Joe digs deep into the research and discusses what the main takeaways of this research should be.

Jun 3, 2019

In episode 6 of Primal Example Short Sodes, Joe discusses new research from the UK showing that ALL SHRIMP SAMPLES involved in the study tested positive for cocaine, ketamine, pharmaceuticals, and dangerous pesticides. 

If you enjoy this episode, make sure to subscribe to the show on iTunes and follow us on Instagram @PrimalExample.

1