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Primal Example Podcast

When it comes to health and wellness, there is no shortage of misinformation on the internet. The Primal Example podcast, hosted by lifestyle modification expert Joe Condora, delivers evidence-based nutrition and wellness information in an easily digestible fashion. Featuring interviews from some of the top experts in the health and wellness field, expect to walk away with actionable tips after each episode that you can easily implement in your life. Whether you are interested in paleo, keto, vegan, yoga, functional medicine, carnivore, or any other dietary modality, The Primal Example Podcast has something for you.
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Now displaying: October, 2017
Oct 15, 2017

Listener Q&A episode

Topics discussed include:

  • What to order at Chipotle
  • Protein supplement timing
  • When to readjust macros
  • Coconut oil
  • Healthy coffee creamer options
  • Easy kettlebell workout
  • Weight cutting for MMA athletes

& Much more

 

*We will update the shownotes later this week with links to topics discussed*

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