Info

Primal Example Podcast

When it comes to health and wellness, there is no shortage of misinformation on the internet. The Primal Example podcast, hosted by lifestyle modification expert Joe Condora, delivers evidence-based nutrition and wellness information in an easily digestible fashion. Featuring interviews from some of the top experts in the health and wellness field, expect to walk away with actionable tips after each episode that you can easily implement in your life. Whether you are interested in paleo, keto, vegan, yoga, functional medicine, carnivore, or any other dietary modality, The Primal Example Podcast has something for you.
RSS Feed Subscribe in Apple Podcasts
Primal Example Podcast
2020
April
March
February


2019
December
November
August
June
May
April
March
January


2018
December
November
October
August
July
June
May
April
March
February


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


Categories

All Episodes
Archives
Categories
Now displaying: April, 2018
Apr 10, 2018

In part 2 of this Q&A podcast, Joe and Amber answer listener questions that were submitted thru Instagram and Facebook.

ANNOUNCEMENT:
During every Q&A episode, The Primal Example team will choose one  listener to receive free Primal Example merchandise. Enter to win by submitting questions to be answered on the show and/or leaving us a review on iTunes. 

 

Topics discussed include:

  • Getting swole while injured
  • Fish oil supplements are harmful
  • Flax seeds are overrated
  • Hormone disrupting cosmetic ingredients
  • Whether or not you need carbs post workout
  • The science behind fast food ruining your gainz
  • Reducing cell phone radiation
  • Grounding to counteract inflammation from electronics
  • High protein foods for when you are bored of chicken

Enjoy the show!

Apr 6, 2018

In this episode, Joe and Amber answer listener questions that were submitted thru Instagram and Facebook.

ANNOUNCEMENT:
During every Q&A episode, The Primal Example team will choose one  listener to receive free Primal Example merchandise. Enter to win by submitting questions to be answered on the show and/or leaving us a review on iTunes. 

 

Topics discussed include:

  • Our Intermittent Veganism Program
  • Merchandise give-away update
  • The pros and cons of veganism
  • Faux Vitamin b-12 /b-12 analogues
  • How to incorporate more magnesium into your diet
  • Magnesium/soil depletion
  • Does fructose kick you out of ketosis?
  • The health benefits of psychedelic mushrooms (PTSD and terminal cancer)
  • How we design our weight lifting program - Push/Pull
  • The reason why we do what we do
  • How we handle sugar cravings
  • Contest winner announcement

Enjoy the show!

1