Info

Primal Example Podcast

When it comes to health and wellness, there is no shortage of misinformation on the internet. The Primal Example podcast, hosted by lifestyle modification expert Joe Condora, delivers evidence-based nutrition and wellness information in an easily digestible fashion. Featuring interviews from some of the top experts in the health and wellness field, expect to walk away with actionable tips after each episode that you can easily implement in your life. Whether you are interested in paleo, keto, vegan, yoga, functional medicine, carnivore, or any other dietary modality, The Primal Example Podcast has something for you.
RSS Feed Subscribe in Apple Podcasts
Primal Example Podcast
2020
April
March
February


2019
December
November
August
June
May
April
March
January


2018
December
November
October
August
July
June
May
April
March
February


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 19, 2016

What if I told you that most hangover symptoms can be avoided?  In this episode, we share little-known alcohol hacks to help reduce hangover symptoms so you can wake up after a long night of drinking ready to tackle any task thrown your way. We also discuss the difference between the toxin load in vodka compared to beer and wine as well as paleo approved drink mixer options. If you want to be able to drink while not sacrificing your health, fitness and diet goals, hacking your alcohol is an absolute must! We share several supplements that have been clinically shown to reduce hangover symptoms and bring your body back to a state of well-being quickly after a night of drinking. Check out the show notes at www.primalexample.com to get links to everything discussed in the episode including our favorite liposomal glutathione supplement, our favorite drink mixers, and the clinical studies that we mentioned.

0 Comments
Adding comments is not available at this time.