Alcohol is infamous for being harmful to your brain.
But what if it actually could help?
New research shows that alcohol may help improve the functioning of your glymphatic system, which is your brain's detoxification system.
Why does this matter? A less-than-optimal glymphatic system may be a contributing factor to Alzheimer's and other degenerative brain diseases.
Just how much alcohol was shown to help the glymphatic system? Listen to the episode to find out!
We also answer a few of your questions regarding topics such as eliminating fruit for weight loss, biohacking approaches to tackling chronic migraines, the healthy/unhealthiness of rice, and more.
*Disclaimer* - We DO NOT recommend alcohol consumption as part of a healthy lifestyle.
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